Modulating Intensity in Fitness Practices

Description: In this episode Sal, Adam & Justin speak with Nathaniel Nolan who recently made news "as the man who got ripped running like a dog."

• The CRAZY story behind how Nathaniel went viral. (2:13)
• His background in the fitness space and how he got into animal flow. (6:43)
• Has this had an impact on his business? (9:57)
• Why big media companies are NOT looking out for the people they are trying to exploit. (11:36)
• His WHY into becoming a personal trainer. (14:26)
• Why most of the fitness media is simply GARBAGE! (17:27)
• The purpose behind modulating intensity. (22:09)
• Highlighting why the consumer MUST take headlines with a grain of salt. (26:23)
• The importance of mobility, trigger, and focus sessions within the MAPS Programs. (31:11)

Related Links/Products Mentioned

• July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout**
• I'm a personal trainer and running like a dog made me crazy ripped
• New Fitness Craze is Running Like a Dog on All Fours
• The Most Overlooked Muscle Building Principle – Mind Pump Blog
• MAPS Prime Webinar
• MAPS Prime Pro Webinar
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources

Featured Guest

• Nathaniel Nolan (@xpmovement) TikTok