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Ep. 289 - How Competitive is IPF Powerlifting? (with Panagiotis Tarinidis)

Iron Culture presented by MASS

CHAPTER

Resilience in Powerlifting: A Journey of Growth

This chapter explores the emotional and psychological complexities faced by powerlifters, particularly amid personal challenges such as family health crises. Athletes share insights on balancing passion for the sport with the mental strain of grief and motivation, emphasizing self-reflection and adaptability in training. The conversation highlights the importance of individualized approaches in powerlifting, blending personal experiences with strategic training methods to enhance performance and resilience.

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