Kwik Brain with Jim Kwik cover image

Your Burning Questions Answered with Jim Kwik

Kwik Brain with Jim Kwik

CHAPTER

Are You Not Motivated to Work Out?

You have to tap in to the reasons. Because with reasons, we'll give you results. Some people are not motivated because this goal is too ambiguous. And a confused mind won't do anything. So break down the things you need to do into small, simple steps. They're very digestible.

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