4min chapter

Good Faith cover image

The Lost Art of Dying (with Dr. Lydia Dugdale)

Good Faith

CHAPTER

The Connection Between Death Avoidance and Anxiety

Anxiety is the fear of loss and it is the desire to avoid loss It's engaging in Mental or other activities to try to stave off the prospect of loss. That's what drives Anxiety ever higher and death is the encapsulation of all losses so if we're going to be avoidant of death, we are going to say I don't want to consider that I have to go through loss And this automatically is setting you up for an anxious life.

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