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Terrain Theory of Healing and The Cell Danger Response with Hampton Young

Dr. Jockers Functional Nutrition

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How to Get the Most Out of Your Food

Having good awareness of where you are mentally, emotionally and spiritually is so critical. We got to take captivity of our mind, like it talks about in the Bible. And that will help relax you, calm you and put you in the right state to handle stress in your life. Chewing food well can also enhance what you're getting out of your food in the first place.

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