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Top Neuroscientist: How To Heal Your Brain & Your Body With Your MIND (Get To The Root Cause of Anxiety)

The School of Greatness

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The Dangers of Self-Diagnosis in Mental Health

This chapter explores the rising trend of self-diagnosis in mental health, discussing the risks of labeling oneself with disorders like ADHD or anxiety. It emphasizes the mind's power over experiences and advocates for a nuanced understanding of mental wellness beyond medical labels. The conversation highlights the complexities of anxiety, advocating for reframing thoughts and personal reflection to address underlying issues rather than succumbing to limiting identities.

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