How to Form Habits

Michael: As a hunter type by default, habits are not strong when we're not transformed. He says it takes 14 days to form a habit and 21 days to form one that's good for you. Michael suggests splitting things up into projects with an action item list on top of them. And then the tools that we're talking about, once again are a calendar, one place,. to place all your events and things in his schedule.