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#246: Shervin Shares – The Man Living In The Future
The Danny Miranda Podcast
How Did You Get Into Sauna and Ice Basa?
Asimad: I've always been an early adoptor. When i lived in denver, i i remember going to a workshop,. ok, this is actually the story all ties together. Yes theory. S i was watching a yes theory documentary about wim hoff, and i saw them doing the cold plunge and ice bath. And s i, i want to do that, because i'm just watching that story. A couple of rounds plus the sana, and i just felt like it's a drug. You feel so good after this natural hide throughout the entire day. So i kept doing it there. Then when i moved a and i came to new york, as
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