
94: Athletics Secrets You Need To Out-Jump Your Opposition
Science for Sport Podcast
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What's the Difference Between High Jump and High Jump?
If a jumper seems to be technically quite efficient, i would obviously focus on improving his physical capabilities and maybe even trying to figure out if it's just part of the connectic chain that is to improved. If they end up being able to displace the send off mass significantly higher in the jump ing reach, then we would see in the jump take off, that would be somewhat of a clear indication that they have the necessary physical capacity but need to improve their technical skill. So for a high jumperit its really, really simple type of jump. It's a technical, significantly easier jump than the high jump.
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