The Most Effective Way to Study Your Own Fear

I think it's the mosti the most effective way to study your own fear, in response to fear. Ive thought about this lot, becase i'm a martial artist too, right? And it's like stepping and against somebody. But there's something about the fact that, like, in in marshlars, or in even football, the scary things tend to happen dynamically. They happen within the flow of play, and so you don't have time to think deeply about them. If you approach the thing right and you look at it, it's not like you get hit while you're trying to avoid getting hit, right? It's like you decide that you're going

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