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179. How to Fix Our Loneliness with Dr. Marisa G. Franco

We Can Do Hard Things

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Friendship Has Helped My Mental Health More Than Spending All Day

I didn't understand until this past year when I've been experimenting with friendship. My time with friends has helped my mental health more than spending all day doing all that other shit. It's really something because you know we just got back from this trip and Glennon has a regimen every single day she goes on her walks. And then we go on this trip this last weekend she doesn't have to do a single thing except talk. But she doesn't know I'm back in the room going okay let's see here's platonic okay I'm on page 49 now. She says this I say this.

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