Is This a Healing Experience?

When Maud Newton read about the traits of the Enneagram Four, she had to laugh out of pure recognition. “On my mother's side, there was this impulse toward larger than life stories. There wasn't really shame around difficult histories and that sort of thing. The greatest sin was to be boring.”

Maud’s ancestors were anything but boring. In this episode, Maud shares what she’s learned about herself through exploring her ancestors' lives, and explains how we’re setting ourselves up to repeat our ancestors’ trauma and toxic patterns if we aren’t able to acknowledge them first. 

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Maud Newton has written for The New York Times Magazine, Harper’s, The New York Times Book Review, and Oxford American. She grew up in Miami and graduated from the University of Florida with degrees in English and law.