How to Swim With a Masters Group

I'm very lucky the plan that I follow, which is not like a I don't have a coach. It's just like one of the ones you can buy on training peaks. So we can all swim together and it doesn't matter. If you're swimming with a group, like it's going to have some structure. As long as you're in there for like four plus kilometers, it'll be okay. You just need some like general fitness. Oh, so you're saying even these pros that don't have their coaches prescribed workouts, they are designing some for themselves. Ooh. Paula, call a coming in ready. Unexpected player two has entered the match.