9min chapter

Modern Wisdom cover image

#802 - Arthur Brooks - How To Stop Feeling Lost & Find Your True Purpose

Modern Wisdom

CHAPTER

Finding Meaning Through Challenges and Failure

The chapter explores the importance of allowing children to face difficulties and learn from failure in order to find happiness and fulfillment in life. It delves into the distinction between happiness and unhappiness, discussing how external circumstances can impact our emotional experiences. The speaker also highlights the significance of addressing sources of unhappiness, including mood disorders like anxiety and depression, in order to truly improve overall well-being.

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