The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

If You Have Failed Time And Time Again, Try This (Hard Reset Your Life)

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Struggles with Persona and Self-Discovery

The chapter explores the speaker's challenges with constructing a false persona to fit in with societal norms, leading to a sense of isolation and regretful actions. It touches on the journey of self-reflection and rediscovery sparked by reconnecting with nature and family, highlighting the contrast between their true self and the facade they had adopted.

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