64. How to Believe Harder
UnF*ck Your Brain: Feminist Self-Help for Everyone
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How to Believe Harder
"I've actually had this problem every time I go to Paris. And so I feel insecure, right? And I feel tongue tight," she says. "So I practice thoughts like it's brave of me to travel alone and try to communicate in a language I don't speak fluently." She adds: "The worst thing that can happen is a feeling of shame and I can handle feeling shame"
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