Lessons Learned from 50 Years of ADHD Mistakes, Choices and Reflections
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Working Out and Investing - It Works
I started working out when I was 22, random, but it worked. Anything you can do, 30 minutes of cardiovascular activity every single day will change your quality of life over time. My life is what it is today because I took an interest in personal finances really early on. Now, again, if you're listening to this in your 55 and your finances are a mess, today is still a good day to change that.
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