9min chapter

Science of Perception Box cover image

A Case of Mistaken Identity with Dr. Dan Siegel

Science of Perception Box

CHAPTER

Navigating Anger and Self-Discovery

This chapter explores the roots of personal emotions, particularly anger, and their connections to past experiences and relationships. The speakers share personal stories and insights on the journey towards self-awareness, self-love, and overcoming insecurities through therapy and reflection.

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