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7min chapter
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
The Mel Robbins Podcast
Breaking the Routine for More Joy
Exploring the concept of habituation and how it can dampen joy in life, the chapter introduces the 'Never Been There, Never Done That' game as a solution to break out of routines and bring excitement back.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode