How Carbohydrates Can Be Beneficial For People With Diabetes with Karalynne Call of Just Ingredients – E162
Mastering Diabetes Audio Experience
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Diabetes and Carbohydrates
fatty acids beat glucose to the punch, and they end up getting there first. So people living with all forms of diabetes end up eating one banana that contains anywhere between like 15 and 25 grams of carbohydrate. And then within an hour or two hours, you check your blood glucose, and all of a sudden it went high again.
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