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The Energy Formula: 6 Key Principles For A Passionate And Vibrant Life - Shawn Wells
The Mindvalley Podcast
How to Maximize Hypertrophy
Shawn has 20 plus scientific citations and 30 plus patents filed on novel ingredients. Shown spok the energy formulas. We're jumping into exercise, i go through some of the hottest tips to really maximise your time in the gym,. Things like blood flow restriction. There's one more that i really like to do called interaet, stretching just before you go off cotsu.
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