How to Get a Six-Pack and a Healthy Heart and Aesthetics

It's a really weird one because, so from my perspective as a woman with a six-pack and a lot of muscle, it naturally gained quite a lot of attention early on when Instagram used to grow. But I detached from that quite quickly because I'm quite performance-based as well as in health aesthetics and performance - not just aesthetics. A lot of people in the fitness industry, which I think gives it a bad name, is get abs in 14 days. Do this thigh workout in 14 days and get your perfect figure. That's not how we promote anything. We're very straight talking, which isn't like the sexiest way with fitness. People are very much like, I