What Is the Best Way to Meditate?

I took acid, i understood the inter connectivity of everything. There is another reality. Actually, i got that through music even before that. Went to see john coltran alive one day and he played my favourite things,. So i knew that there was another place. Ramda said the other day, i really wish i knew new us. It's like people will get in contact with me, and they always want to know, what is a good way to meditate? And i think that's a very clean answer as to just quiet yourself and ask yourself, who are youd? Good question. That's the romana maharshi, who became enlightened. We talked about him