You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a mission far bigger than Hollywood. Ian has dedicated his time and platform to tackling some of the most pressing issues of our time—our broken food system, soil depletion, and the health crisis caused by industrial agriculture. In this episode of The Dr. Hyman Show, we explore:
- How Ian’s passion for regenerative agriculture was shaped by his childhood and family history.
- The alarming impact of pesticides on human health and the environment.
- Why farmers are stuck in a toxic cycle—and how regenerative farming offers a way out.
- How shifting just 10% of U.S. farmland to regenerative practices could transform our health and economy.
- The powerful connection between soil health, gut health, and disease prevention.
Ian’s journey proves that real change starts with what’s on our plates. Don’t miss this inspiring conversation.
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