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Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
EXPANDED Podcast by To Be Magnetic™
Psychotherapy
There are a lot of neurons around your heart that governd how fast it beats. And then the connection between the gut and the brain is, it's by direction also. The state of your gut affects your mood and the way that you think. And then how stressed you are affects your gut. It happens through the vaguest nerve. But i'm still going to say that, you know, really picking apart, is it through fear or anxiety? Is it an instinct? Is it my intuition that just takes such a level of self understanding? I feel like we're all on that journey. We're all much better at it now than we were in our twenties, for example
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