Do You Have a Body Clock?

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I think sometimes we get caught up in the things that are just, quote, easy or for lack of better terms, empty calories and then the stuff that's really fulfilling, we wait. And again, body clock plays a role in this. We all have these sort of small tasks in life and in our jobs too, that are, they need to get done and they can be done. They're not our most important thing. So you think about filling out that form from HR, scheduling that meeting that it's not urgent, but you eventually want to have it returning an invitation,. You don't feel like wrestling with any of the bigger issues you're trying to deal with because your energy

Join Laura Vanderkam and I having an easy and interesting conversation about Time Management.

If you haven't heard our previous conversations, Laura’s work has appeared in various publications and media outlets including The New York Times, The Wall Street Journal, The Today Show, and Fox & Friends among many others. She co-hosts the Best of Both Worlds podcast and has delivered a TED talk with more than 5 million views.

We talk about her latest book, Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters. We cover the most challenging way that people found to calm the chaos and make time for what matters. She offers a simple and familiar way to future-proof something that you've scheduled. And most importantly, how the 9 rules came to be and how to work through them.

Links Worth Exploring

Connect with Laura: Website | Facebook | Instagram | Twitter | LinkedIn
Buy Laura's Book: Tranquillity by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters
Listen to Laura's Podcasts:
Best of Both Worlds Podcast
Before Breakfast with Laura Vanderkam
The New Corner Office Podcast
Read Laura's Blog Posts
Related Conversation: Off the Clock with Laura Vanderkam
Related Blog Post: Hit The Snooze Button To Be More Productive

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