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James Clear on How to Build Better Habits
The Daily Stoic
The Value of Habits
Life isn't this place that you have to get or these numbers of things that you must do, it's really like day to day. If you can figure out good habits for yourself, then you can start building those into your days. And they are likely to become better days because of that. No one is less happy than the person who doesn't have habits and has to make every choice a new.
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