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21min chapter
49: are straight people allowed in gay bars?
Staying Up with Cammie and Taryn
Feeling Lost and Alone
The speakers share their experiences of being alone and feeling lost, discussing their thoughts and difficulties in being comfortable by themselves. They also talk about physical sensations and habits they've noticed when they are in vulnerable positions, as well as strategies to relax the body. Additionally, they touch on energy levels, anxiety, and managing cortisol levels throughout the day.
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