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220 - How to Deal with Difficult People with Psychotherapist Andrea Bonior

The Verywell Mind Podcast

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How Do You Deal With Toxic Positivity?

It's hard to deal with people sometimes when you share something like, I'm really nervous about this job interview. Sometimes we just want to be validated that we're worried or we're concerned and we're having a hard time. People who are in grief might either disappear because they don't know the quote unquote perfect thing to say. And if the world is a scary and unpredictable place for my friend, then that means that something awful might happen to me too.

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