Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Quickly in 15 Minutes - Deeply Relaxing Sleep Meditation for Stress Relief (Includes Ocean Waves Music)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Relax and Relax in This Comfortable Secure State of Awareness

In this glade you fully connect with the real you. part of me negative anxiety can be disconnected whenever I want to and I can relax when I need to in this gladeYou use this scenario to get back to the place of tranquility and silence  to enjoy the beauty of your presence here and now without anxiety. Return your awareness to the present situation bringing back an authentic existence. Now is the time to gently relax and go to sleep.

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