Behind the Scenes of a Creative Life with Alice and Jo [210]
Art Juice: A podcast for artists, creatives and art lovers
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The Power of Frustration
I think the if you're in that flat zone it can be quite hard to imagine what's going to come on the other side a bit unless perhaps you've experienced previously more consciously that cycle of sometimes feeling low and then coming out. It is completely taking a break doing something else doing the gardening doing the cooking, going on a trip with a friend like seeing something totally different and waiting for the feeling to return again. If you are feeling in the type in the straight jacket a little bit just pull on something it can be really small but do something that brings you back to yourself.
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