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#143: Should We Put Diet Above Everything? -- Cristina Curp

Keto For Normies

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Is It Just a Mental Thing or a Will Power Thing?

i want people to have food freedom, but they have to understand that there's going to be ange. Having some popcorn or some sweet potatoes is not the same as eating a donutea. i do honor the ancestral template as much as possible, like with the exception of the occasional mayby popcorn. But i i don't read the eagrains. And i love this example because i was actually very surprised. Even for the people who ware just here for the wit loss, over a christmas vacation, i was down in south florida with my family. I was sticking to whole foods, and i was, you know, in an environment and connecting with people....

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