Why don't they teach THIS in med school? | Ep217
The Dr. Gundry Podcast
00:00
Is Exercise Imperative for Reducing All Cause Mortality?
i like to be very precise with my words, because exercise means a lot of different things. Exercise actually helps our circulation. That circulation stimulates our stom cells. You don't need a doctor to tell you exactly what to do or to moneter it. This is something you can do just at home yourself. I think there's a range of activity that's appropriate for each individualanJust like diet, and just like food, yet for health, find out what works for you, tailor to yourself.
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