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How to Work with the Craving Mind with Dr. Jud Brewer
The One You Feed
Curiousness Is What Helps Us Break Bad Habits
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The opposite of curiosity is not curious at all. We're really just probably locking ourselves into our position ready to defend it. When we're curious, we're actually open to literally explore other possibilities. And the curiosity is what helps us step back and say, well, it's actually needed right now. So let's talk a little bit about curiosity in terms of breaking bad habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode