
#2304 - Gary Brecka
The Joe Rogan Experience
Hydrogen Bottles and Health Benefits
This chapter explores the prolonged use of hydrogen-generating water bottles, detailing their initial effectiveness and potential decline in output due to water quality. It also discusses alternatives like hydrogen tablets and cold plunge baths, highlighting their cost-effectiveness and health benefits in promoting relaxation and alleviating pain.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.