NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
What's The Juice
The Importance of Nature in Herbalism
During the pandemic I had all of this free time and started volunteering at a local organic farm near me. A co-worker who was studying herbalism at a school called Sage Country Herbs which is in Vista in San Diego County told me all about it. They go out into the field every other weekend and interact with the local flora and ecosystems to learn about bioregional herbalism native plants toxic botanicals. It's been amazing they have a two-year program and the first six months of both years is the field portion so that really kind of just changed everything for me as an person.
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