The Toxic Cycle of Fitness

I was in a toxic cycle with fitness. I struggled a lot with my relationship with my body, especially when I was a skater because I like to look at an entire chunk of the story. And so it kind of just led me into this cycle of restriction and having a really negative body image. When I was 19, I decided I was living near a peer bar and I was like, Hey, like, I really want to do some sort of job in fitness.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app