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28. Jay Papasan: The ONE Thing (How To Achieve More By Doing Less)

The Reader's Journey

CHAPTER

Are You Multi Tasking?

People who were stoned, on average, scored six points higher than the people who were multi tasking. When you do your success list for the week or the day, just don't multi task. Allow yourself everywhere else, but when you're doing your number one, put your phone on. Just being focused for a few hours a day gives you so much more freedom everywhere else. You can really kind of be undisciplined everywhere else.

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