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9min chapter
Choosing Habits or Achievement Goals
The Double Win
Navigating Habit and Achievement Goals
This chapter explores the differences between habit goals and achievement goals, emphasizing the need for flexibility in strategies to attain desired outcomes. It highlights the importance of clear goal setting, motivation, and providing practical approaches to plan and experiment with personal aspirations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode