2min chapter

Diggin' the Dharma cover image

What Are Our Practices?

Diggin' the Dharma

CHAPTER

The Importance of Meditation in COVID Times

It's sort of like the Zen mantras that I recall chanting when I was many years ago doing Zen sitting. So it's a different language. There's something calming about it, but at the same time it is enlivening because you're feeling it so much. The vibration of the whole group really brings something to that.

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