Episode 73: Feeling Your Nervous System
SelfHealers Soundboard
00:00
The Body Consciousness Workbook
Jenna: We don't have to be in judgment of what we're feeling in our bodies. The more humor, the more objective even we can just be, this is what's happening now. If we are able to shift into being that more neutral observer over time, we will gift ourselves then with that space," she says. "I love how you always say our body and its wisdom"
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