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How to Break Free from Achiever Fever with Claire Booth

The One You Feed

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The Battle of the Wolves Within

This chapter reflects on the internal struggle between the 'good wolf' and the 'bad wolf,' emphasizing the importance of self-acceptance in achieving emotional well-being. The speaker shares their personal journey with anxiety and depression as a high achiever, addressing the detrimental effects of tying self-worth to accomplishments. Ultimately, the chapter advocates for a healthier relationship with achievement that balances ambition with mental health awareness.

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