How the Alexander Technique and Chiropractic can complement each other
Body Learning: The Alexander Technique
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The Benefits of Chiropractic for Cerebral Palsy
There are certain things that really can't be self-corrected with pure direction, and the way around that is this external intervention. I have personally found that cranial sacral work is incredibly useful to get at that stuff. But I've had I've had neck pains that I ended up going to a chiropractor for, and it made all the difference.
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