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The Post-Baby Body Episode

Good Bodies

CHAPTER

Strength Training During Pregnancy - I'm Not, There's No Body Hate

Kelsey Wells has been working on her post-pregnancy body after having a baby. She says she's not looking at herself in the mirror, and there is no self hate going on. Her only regret is that she didn't do more strength training during pregnancy. Kelsey wells: "I feel like i literally have no muscle left"

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