How Long Gone cover image

747. - Chris & Jason

How Long Gone

00:00

Navigating Anxiety in a Busy City

This chapter explores the hosts' reflections on a hotel stay and a trendy restaurant visit, while delving into their first-ever anxiety attack. They discuss the triggers of anxiety during travel and share insights on coping mechanisms, along with the possibility of sponsorship for mental health resources.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app