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Adaptogens for Stress, Hormone Balance, and Focus with Mae Steigler

Well-Fed Women

00:00

The Benefits of Adaptogens

A lot of times it's marketing as opposed to people really understanding what adaptogens they're taking. A plant based source, a key ingredient or an herb that is aimed at and able to balance the body's state homeostasis. So promote wellness through stress balancing. As we age, things that support us balancing stress become more important.

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