3min chapter

Mind Pump: Raw Fitness Truth cover image

1925: How to Build a Great Physique in 15 Minutes a Day

Mind Pump: Raw Fitness Truth

CHAPTER

Is This Really Helpful for New Lifters?

"I find that insulting because I don't think that I'm a new b lifter, right? I consider myself hard as those is people that aren't making it," he says. "What's true for the beginner is also true for the advanced person. You just scale it." He adds: "It's almost like you put in the work to where you get closer to where it gets into the subconscious, where things just get easier"

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