2min chapter

The Virtual Couch cover image

Shauna Roberts, LMFT on Anger, Therapy, and the "Tale of Pierre Santray!"

The Virtual Couch

CHAPTER

The Risk of Anger Masking

Anger is our protection against the more tender emotions that we don't necessarily want to deal with or feel. So it's an opportunity for introspection. And I've had some of the most powerful sessions when I will allow that anger to come up in session and then just ask the person to sit there with it.

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