Kwik Brain with Jim Kwik cover image

How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson

Kwik Brain with Jim Kwik

CHAPTER

Mind Over Matter: The Power of Self-Talk

This chapter examines the critical interplay between mental and physical training, highlighting how self-talk can enhance athletic performance in challenging situations. It also addresses the importance of adapting to new technologies, particularly artificial intelligence, and offers resources for further engagement.

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