I Have ADHD Podcast cover image

316 Productivity, People-Pleasing, and ADHD: What We Need to Unlearn with Dr. Ari Tuckman

I Have ADHD Podcast

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Navigating Disappointment and Assertiveness in ADHD

This chapter delves into the challenges faced by individuals with ADHD in reconciling their desire to please others with the need to assert their boundaries. The discussion highlights effective communication strategies and the importance of self-acceptance in managing relationships and expectations.

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